A vegetarian/vegan diet does not mean that you must miss out on flavoursome and exciting menus while understanding and incorporating what is needed to maintain a healthy life.
We have designed this workshop with a mix of information, discussion, demonstrations, cooking – and eating!
All of the recipes are versatile and specially designed to be nutritionally balanced and delicious too.
We will discuss “free-from” diets such as dairy-free, gluten-free and sugar-free and meat free to help you decide if they are right for you.
We will show you how to achieve a “free-from” diet in a healthy way with a dietary plan, delicious easy to make recipes and lots of tips, which will help you stay healthier and happier in the long term.
This class will give you the recipes, skills and essential nutritional information for planning your new healthy lifestyle with lots of practical advice on how to maintain a good for you diet throughout the year.
The workshop includes:
Demonstrations/hands-on cooking with step-by-step instructions;
Sitting down to eat our healthy creations!
For further information please contact Katie at firstname.lastname@example.org OR visit our website at www.realfooddaily365.com